Classes:
Tuesday 7:30pm Yoga Basics & Practice Fundamentals
Wednesday 7am Wake Up Yoga
Thursday 6:30am Mysore
Friday 9:30am Bala Blend
Sunday 2pm Bala Blend
Friday Night Lights - 1st Friday of each month - Yoga Trance Party!

Craig earned his certification at onlYoga from John Merideth. Throughout the past six years, he's been exploring many styles of yoga, and today tries to incorporate the variety of his experiences into creating diverse and stimulating classes. Craig has studied acting and worked as an acting teacher in New York. His interest is in continually discovering the unique ways in which the body and mind can be employed to ignite and stir the soul, awakening the dormant elements of the self, and then working towards harmonizing and acquiring a feeling for the whole. He's just recently moved back to Atlanta where he hopes you can join him in this new chapter of his life.

Between the idea
And the reality
Between the motion
And the act
Falls the Shadow
-TS Elliot
Yoga, for me, is about tuning into the motions: the motions of the body - sensation; of the mind - thought; of existence; of other people; of the world. About listening to what is always there but that we too often fail to perceive. To receive, to be present, here now, whatever verbiage you choose, this is what practicing yoga brings about, what yoga allows, what yoga is: to go in, and out, and in between... And it's fun!