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I began practicing Hatha yoga in 2004, and was introduced to Vinyasa style yoga two years later. In the Fall of 2006, I committed to a regular practice while participating in the “40-Day Personal Revolution” designed by notable author and yoga instructor, Baron Baptiste. During my 40-day transformation, I developed the courage and conviction to stretch myself beyond what I could imagine - physically, emotionally, mentally and spiritually. Through this experience, I realized that yoga would become a lifelong practice and I wanted to share this gift with everyone.

Shortly after my transformation, I relocated to Atlanta from Jacksonville. I began my search for a reputable, comprehensive training program that would provide me with the skills and knowledge to become a qualified, dedicated yoga instructor. That’s how I discovered onlYoga and it felt like the perfect place for me. Upon completion of the teacher training program, I immediately started teaching as an onlYoga instructor.


 

The Ashtanga yoga practice is a continuous challenge and is consistent in creating a strength and concentration within me that is equally beautiful as it is powerful. I wish to continue my practice of Ashtanga yoga as a student and as a teacher who can uplift and empower fellow students to reach beyond their supposed capabilities and nourish the wonderful possibilities that Asthanga yoga creates within us all.