Please Note:
the following change to the class schedule -
effective immediately:
Saturday
9-10:45am Ashtanga Primary Series Level 2
• Instructor: John Merideth • This class is
intended for students familiar with the ashtanga
primary series. Classes will explore the primary and
sometimes half of the secondary series. Students new
to yoga or unfamiliar with the primary series should
seek instructor approval before attending the class.
"Experience with the primary series" means that you
understand breath, bhandas, dristi and vinyasa. We
will also work with traditional pranayama at the end
of each class. Intermediate/Advanced
This
class replaces the Mokshananda
Class.
The
End Of Spam - RSS Feed and Blogs
Over
the next two weeks onlYoga will be transitioning to a
new and much improved/easier to use website. Part of
the new site will be an onlYoga news Blog. Going
forward, the news blog will contain all of the
schedule updates, eNewsletter and other electronic
information. We will continue to send text email
announcements on occassion...but far less frequently.
Why? Well, I think direct email marketing is
cumbersome and annoying...I find myself deleting and
not reading most of the email that I receive (unless
it is from a student directly). But a bigger reason
is that blogs, although not replacements for email,
are a much more effective non-intrusive way to
communicate. Our blog will have an RSS feed link so
that if you choose to you can bookmark the news page
and stay on top of studio news as it is announced.
There will also be a blog for the poems and quotes we
read at the end of classes and I will have my own
onlYoga blog...
Overall, I think our students will be better served
by this more interactive approach to communication.
We will also be adding movies and podcasts...so stay
tuned to onlYoga as we continue to evolve.
John
Merideth - Founder/Director
The onlYoga five year
anniversary is quickly approaching. I hope you
are planning on attending. This FREE event will
take place on August 13, 2006 from 6-8pm. Dress
is casual, dinner, art and fun conversation
provided compliments of onlYoga! Sign-Up Now!
