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onlYoga is excited to offer a new yoga class for children.  onlYogaKids is an age appropriate yoga class recommended for children between the ages of 4-8.  In onlYogaKids classes, children have  an opportunity to explore the world inside their skin.  The resulting awareness of body and breath can enhance balance, strength, coordination, focus, flexibility and encourages stress release.  The Self control experienced in class carries over into self-confidence in daily life.  onlYogaKids classes introduce classical yoga postures modified as appropriate for the abilities and needs of children.  

First Class: October 7th, 2006
Day: Saturdays
Time: 4-5pm
Instructor: Diane Holbeld
Cost: See the onlYoga Fees page.
For more information email us: onlyoga-info@earthlink.net

About Diane

Diane Holbel’s teacher training was with Jonny Kest at his Center for Yoga near Detroit.  She has been a Registered Yoga Teacher with Yoga Alliance, a national registry of teachers who have met specific training standards, since 2003.  Approaching Teacher Training, she was concerned that being a retiree might affect her effectiveness.  She was counseled “many people are comforted and inspired by an older teacher,” which she was pleased to find was true.    

Diane brings several yoga styles to her teaching.  A class may focus on relaxation, range of motion, or building strength and stamina, but its goal is always self awareness and self acceptance.

She was introduced to yoga asanas through Lilias Folen’s 1960’s TV classes.  Intervening years included many types of body work including teaching Belly Dancing. After being introduced to Ashtanga Vinyasa Yoga in 1999, it has been her favorite personal practice because “it works”.   Diane retired after 25 years as commercial real estate broker and property manager for international investors. She moved from Michigan to Atlanta to join her sons and other family members.  The entire family values yoga and its full range of mind-body-spirit benefits. 

Maya Tulum 2006
The 4th annual onlYoga retreat in Maya Tulum Mexico is quickly approaching.  Currently we have approximately 18 students signed up for our week of fun, adventure and yoga on the incredible beaches of the Yucatan peninsula.  If you have been considering joining us, its not too late.  We still have several cabanas available and welcome all levels on this magical week. Please email us for more information or visit the onlYoga retreat page for additional information.  
onlYoga Retreat Page
email: Contact Us

New Class Jessica Ho will  be teaching four free/donation only classes as she finishes up her training at onlYoga beginning this Sunday from 2-3:30pm.   The class dates: September 10, 17, 24 & October 8th.  These early afternoon Ashtanga classes are sure to be a relaxing segue into your Sunday evening. 

Also For those of you working past 6:15pm, remember Bruce is now teaching Tuesday & Wednesday evenings from 7:45 - 9pm.

Leigh is also teaching a great Mokshananda Intro class on Sundays from 4-5:30pm

The RAMESHORI BUDDHIST CENTER has pushed the start date for their first class back to Monday September 18th from 7:45 - 9pm