onlYogaKids explore the world inside their skin

onlYoga is excited to offer a new yoga class for
children. onlYogaKids is an age appropriate
yoga class recommended for children between the ages
of 4-8. In onlYogaKids classes, children have
an opportunity to explore the world inside
their skin. The resulting awareness of body and
breath can enhance balance, strength, coordination,
focus, flexibility and encourages stress
release. The Self control experienced in class
carries over into self-confidence in daily
life. onlYogaKids classes introduce classical
yoga postures modified as appropriate for the
abilities and needs of children.
First Class: October 7th, 2006
Day: Saturdays
Time: 4-5pm
Instructor: Diane Holbeld
Cost: See the
onlYoga Fees page.
For more information email us:
onlyoga-info@earthlink.net
About Diane
Diane Holbel’s teacher training was with Jonny
Kest at his Center for Yoga near Detroit. She
has been a Registered Yoga Teacher with Yoga
Alliance, a national registry of teachers who have
met specific training standards, since 2003.
Approaching Teacher Training, she was concerned that
being a retiree might affect her effectiveness.
She was counseled “many people are comforted
and inspired by an older teacher,” which she
was pleased to find was true.
Diane brings several yoga styles to her
teaching. A class may focus on relaxation,
range of motion, or building strength and stamina,
but its goal is always self awareness and self
acceptance.

She
was introduced to yoga asanas through Lilias
Folen’s 1960’s TV classes.
Intervening years included many types of body work
including teaching Belly Dancing. After being
introduced to Ashtanga Vinyasa Yoga in 1999, it has
been her favorite personal practice because “it
works”. Diane retired after 25
years as commercial real estate broker and property
manager for international investors. She moved from
Michigan to Atlanta to join her sons and other family
members. The entire family values yoga and its
full range of mind-body-spirit
benefits.